Week 7 and 8 – Jss 1 Third Term Physical and Health Education Lesson Notes

WEEK 7 & 8
TOPIC:- PRACTICAL PERFORMANCE OF VOLLEYBALL
THE BASIC SKILLS AND TECHNIQUES IN VOLLEYBALL


 

1. The service/ serving:- is the way the game is started or the act of putting the game into p
2. The spiking/ spike:- is the offensive and forceful hitting of a set ball over the net to make it difficult or impossible for the opponents to return the delivery
3. The blocking/ block:- is a defensive way of obstructing a spiked ball so that it bounces back to the spiker or touch the ground on the spiker`s
4. The digging/ dig pass:- is the act of making contact with the ball using the forearms joined together by the fingers.
5. The volleying/ volley:- is the act of keeping the ball in the air with the finger tips during game situation
6. The setting up/ set-up:-is the act of putting up the ball for a spike.
7. The set-up:- is the act of putting up the ball for a spike

  EVALUATION

1. Demonstration of the techniques and skills in volleyball

   ASSIGNMENT
   

   1. Explain two basic skills in volley ball.