{"id":887,"date":"2023-09-27T08:31:16","date_gmt":"2023-09-27T08:31:16","guid":{"rendered":"http:\/\/localhost\/ecole9ja\/?p=887"},"modified":"2023-09-27T08:35:04","modified_gmt":"2023-09-27T08:35:04","slug":"week-1-jss-2-first-term-physical-and-health-education-lesson-notes","status":"publish","type":"post","link":"https:\/\/ecolebooks.com\/nigeria\/posts\/week-1-jss-2-first-term-physical-and-health-education-lesson-notes\/","title":{"rendered":"Week 1 – Jss 2 First Term Physical and Health Education Lesson Notes"},"content":{"rendered":"

\u00a0SUBJECT—-PHYSICAL AND HEALTH EDUCATION
\n<\/strong>BASIC 8
\n<\/strong>TERM– FIRST TERM
\n<\/strong> WEEK 0NE
\n<\/strong>TOPIC\u2014RECREATION, LEISURE AND DANCE
\n<\/strong>SUB TOPIC—- TYPES OF RECREATIONAL ACTIVITIES AND EXAMPLES
\n<\/strong>RECREATION- <\/strong>is the activity a person participates in voluntarily without monetary gain. It provides pleasure and amusement during the leisure time.
\nLEISURE-<\/strong> Leisure is defined as the free time left over after the day`s work.
\nDANCE-<\/strong>Is the act of moving the body in rhythmic pattern to the tempo of the music or song.
\n TYPES OF RECREATIONAL ACTIVITIES
\n<\/strong><\/p>\n

    \n
  1. \n
    INDOOR RECREATIONAL ACTIVITIES- <\/strong>Are those activities that are performed inside the house, hall or generally under a roof\n<\/div>\n

    EXAMPLES OF INDOOR RECREATIONAL ACTIVITIES
    \n<\/strong><\/p>\n

      \n
    1. \n
      Ludo
      \n\t\t\t\t\t\t\t<\/strong><\/div>\n<\/li>\n
    2. \n
      Table tennis
      \n\t\t\t\t\t\t\t<\/strong><\/div>\n<\/li>\n
    3. \n
      Badminton
      \n\t\t\t\t\t\t\t<\/strong><\/div>\n<\/li>\n
    4. \n
      Dart
      \n\t\t\t\t\t\t\t<\/strong><\/div>\n<\/li>\n
    5. \n
      Scrabble
      \n\t\t\t\t\t\t\t<\/strong><\/div>\n<\/li>\n
    6. \n
      Monopoly
      \n\t\t\t\t\t\t\t<\/strong><\/div>\n<\/li>\n
    7. \n
      Drawing
      \n\t\t\t\t\t\t\t<\/strong><\/div>\n<\/li>\n
    8. \n
      Painting
      \n\t\t\t\t\t\t\t<\/strong><\/div>\n<\/li>\n
    9. \n
      Sewing\/ knitting
      \n\t\t\t\t\t\t\t<\/strong><\/div>\n<\/li>\n
    10. \n
      Playing Piano
      \n\t\t\t\t\t\t\t<\/strong><\/div>\n<\/li>\n
    11. \n
      Dancing
      \n\t\t\t\t\t\t\t<\/strong><\/div>\n<\/li>\n
    12. \n
      Chess
      \n\t\t\t\t\t\t\t<\/strong><\/div>\n<\/li>\n
    13. \n
      Ayo
      \n\t\t\t\t\t\t\t<\/strong><\/div>\n<\/li>\n
    14. \n
      Snake and ladders
      \n\t\t\t\t\t\t\t<\/strong><\/div>\n<\/li>\n
    15. \n
      Playing cards
      \n\t\t\t\t\t\t\t<\/strong><\/div>\n<\/li>\n
    16. \n
      Watching television
      \n\t\t\t\t\t\t\t<\/strong><\/div>\n<\/li>\n
    17. \n
      S<\/strong>quash
      \n\t\t\t\t\t\t\t<\/strong><\/div>\n

      \u00a0<\/li>\n<\/ol>\n<\/li>\n

    18. \n
      OUTDOOR RECREATIONAL ACTIVITIES- <\/strong>are those activities that are performed outside or in the open air. Outdoor recreation centers could be parks, Picnicking, sports field or outside the house within the compound.
      \n\t\t\t\t\t<\/strong><\/div>\n

      EXAMPLES OF OUTDOOR RECREATIONAL ACTIVITIES
      \n<\/strong><\/p>\n

        \n
      1. \n
        Running
        \n\t\t\t\t\t\t\t<\/strong><\/div>\n<\/li>\n
      2. \n
        Camping
        \n\t\t\t\t\t\t\t<\/strong><\/div>\n<\/li>\n
      3. \n
        Swimming
        \n\t\t\t\t\t\t\t<\/strong><\/div>\n<\/li>\n
      4. \n
        Rowing a boat
        \n\t\t\t\t\t\t\t<\/strong><\/div>\n<\/li>\n
      5. \n
        Fishing
        \n\t\t\t\t\t\t\t<\/strong><\/div>\n<\/li>\n
      6. \n
        Skipping
        \n\t\t\t\t\t\t\t<\/strong><\/div>\n<\/li>\n
      7. \n
        Mountaineering
        \n\t\t\t\t\t\t\t<\/strong><\/div>\n<\/li>\n
      8. \n
        Horse riding
        \n\t\t\t\t\t\t\t<\/strong><\/div>\n<\/li>\n
      9. \n
        Hunting
        \n\t\t\t\t\t\t\t<\/strong><\/div>\n<\/li>\n
      10. \n
        Hopscotch
        \n\t\t\t\t\t\t\t<\/strong><\/div>\n

        \u00a0<\/li>\n

      11. \n
        Partying
        \n\t\t\t\t\t\t\t<\/strong><\/div>\n<\/li>\n
      12. \n
        Ten-ten
        \n\t\t\t\t\t\t\t<\/strong><\/div>\n<\/li>\n
      13. \n
        Story telling
        \n\t\t\t\t\t\t\t<\/strong><\/div>\n<\/li>\n
      14. \n
        Jogging
        \n\t\t\t\t\t\t\t<\/strong><\/div>\n<\/li>\n
      15. \n
        Gardening
        \n\t\t\t\t\t\t\t<\/strong><\/div>\n<\/li>\n
      16. \n
        Hiking
        \n\t\t\t\t\t\t\t<\/strong><\/div>\n<\/li>\n
      17. \n
        Tennis
        \n\t\t\t\t\t\t\t<\/strong><\/div>\n<\/li>\n
      18. \n
        Golf
        \n\t\t\t\t\t\t\t<\/strong><\/div>\n<\/li>\n
      19. \n
        E<\/strong>xcursion
        \n\t\t\t\t\t\t\t<\/strong><\/div>\n<\/li>\n
      20. \n
        Picnicking etc
        \n\t\t\t\t\t\t\t<\/strong><\/div>\n

        \u00a0ASSIGNMENT<\/strong><\/p>\n

          \n
        1. \n
          List the two types of recreational activities\n<\/div>\n<\/li>\n
        2. \n
          Differentiate between indoor and outdoor recreational activities\n<\/div>\n<\/li>\n
        3. \n
          Define the following terms;\n<\/div>\n

          Recreation, Leisure and dance\n<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n

          \u00a0
          \n\u00a0<\/li>\n<\/ol>\n


          \n\t\t\t<\/strong>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"

          \u00a0SUBJECT—-PHYSICAL AND HEALTH EDUCATION BASIC 8 TERM– FIRST TERM WEEK 0NE TOPIC\u2014RECREATION, LEISURE AND DANCE…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,97],"tags":[],"class_list":["post-887","post","type-post","status-publish","format-standard","hentry","category-posts","category-first-term-jss-2-physical-health-education"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/ecolebooks.com\/nigeria\/wp-json\/wp\/v2\/posts\/887","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ecolebooks.com\/nigeria\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ecolebooks.com\/nigeria\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ecolebooks.com\/nigeria\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ecolebooks.com\/nigeria\/wp-json\/wp\/v2\/comments?post=887"}],"version-history":[{"count":1,"href":"https:\/\/ecolebooks.com\/nigeria\/wp-json\/wp\/v2\/posts\/887\/revisions"}],"predecessor-version":[{"id":888,"href":"https:\/\/ecolebooks.com\/nigeria\/wp-json\/wp\/v2\/posts\/887\/revisions\/888"}],"wp:attachment":[{"href":"https:\/\/ecolebooks.com\/nigeria\/wp-json\/wp\/v2\/media?parent=887"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ecolebooks.com\/nigeria\/wp-json\/wp\/v2\/categories?post=887"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ecolebooks.com\/nigeria\/wp-json\/wp\/v2\/tags?post=887"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}