{"id":671,"date":"2023-09-26T15:50:06","date_gmt":"2023-09-26T15:50:06","guid":{"rendered":"http:\/\/localhost\/ecole9ja\/?p=671"},"modified":"2023-09-26T15:52:01","modified_gmt":"2023-09-26T15:52:01","slug":"week-7-and-8-jss-1-third-term-physical-and-health-education-lesson-notes","status":"publish","type":"post","link":"https:\/\/ecolebooks.com\/nigeria\/posts\/week-7-and-8-jss-1-third-term-physical-and-health-education-lesson-notes\/","title":{"rendered":"Week 7 and 8 &#8211; Jss 1 Third Term Physical and Health Education Lesson Notes"},"content":{"rendered":"<p><strong>WEEK 7 &amp; 8<br \/>\n<\/strong><strong>                  TOPIC:- PRACTICAL PERFORMANCE OF VOLLEYBALL<br \/>\n<\/strong><strong>                       THE BASIC SKILLS AND TECHNIQUES IN VOLLEYBALL<\/strong><br \/>\n\t\t\t<strong><br \/>\n\t\t\t<\/strong><br \/>\n\u00a0<\/p>\n<ol>\n<li>The service\/ serving:- is the way the game is started or the act of putting the game into p\n<\/li>\n<li>The spiking\/ spike:- is the offensive and forceful hitting of a set ball over the net to make it difficult or impossible for the opponents to return the delivery\n<\/li>\n<li>The blocking\/ block:- is a defensive way of obstructing a spiked ball so that it bounces back to the spiker or touch the ground on the spiker`s\n<\/li>\n<li>The digging\/ dig pass:- is the act of making contact with the ball using the forearms joined together by the fingers.\n<\/li>\n<li>The volleying\/ volley:- is the act of keeping the ball in the air with the finger tips during game situation\n<\/li>\n<li>The setting up\/ set-up:-is the act of putting up the ball for a spike.\n<\/li>\n<li>The set-up:- is the act of putting up the  ball for a spike\n<\/li>\n<\/ol>\n<p>\u00a0<strong>                              EVALUATION<br \/>\n<\/strong><\/p>\n<ol>\n<li>\n<div>Demonstration of the techniques and skills in volleyball\n<\/div>\n<p><strong>                            ASSIGNMENT<br \/>\n<\/strong><\/p>\n<ol>\n<li>Explain two basic skills in volley ball.<strong><br \/>\n\t\t\t\t\t\t<\/strong><\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<p><strong><br \/>\n\t\t\t<\/strong>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>WEEK 7 &amp; 8 TOPIC:- PRACTICAL PERFORMANCE OF VOLLEYBALL THE BASIC SKILLS AND TECHNIQUES IN&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,73],"tags":[],"class_list":["post-671","post","type-post","status-publish","format-standard","hentry","category-posts","category-third-term-jss1-phe"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/ecolebooks.com\/nigeria\/wp-json\/wp\/v2\/posts\/671","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ecolebooks.com\/nigeria\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ecolebooks.com\/nigeria\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ecolebooks.com\/nigeria\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ecolebooks.com\/nigeria\/wp-json\/wp\/v2\/comments?post=671"}],"version-history":[{"count":1,"href":"https:\/\/ecolebooks.com\/nigeria\/wp-json\/wp\/v2\/posts\/671\/revisions"}],"predecessor-version":[{"id":672,"href":"https:\/\/ecolebooks.com\/nigeria\/wp-json\/wp\/v2\/posts\/671\/revisions\/672"}],"wp:attachment":[{"href":"https:\/\/ecolebooks.com\/nigeria\/wp-json\/wp\/v2\/media?parent=671"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ecolebooks.com\/nigeria\/wp-json\/wp\/v2\/categories?post=671"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ecolebooks.com\/nigeria\/wp-json\/wp\/v2\/tags?post=671"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}