{"id":448,"date":"2023-09-25T14:31:24","date_gmt":"2023-09-25T14:31:24","guid":{"rendered":"http:\/\/localhost\/ecole9ja\/?p=448"},"modified":"2023-09-25T14:32:13","modified_gmt":"2023-09-25T14:32:13","slug":"week-9-jss-1-second-term-physical-and-health-education-phe-lesson-notes","status":"publish","type":"post","link":"https:\/\/ecolebooks.com\/nigeria\/posts\/week-9-jss-1-second-term-physical-and-health-education-phe-lesson-notes\/","title":{"rendered":"Week 9 – Jss 1 Second Term Physical and Health Education (PHE) Lesson Notes"},"content":{"rendered":"

\u00a0WEEK 9
\nIMPORTANCE OF FOOD NUTRIENTS
\nFood is important to the human body because it performs the following functions:<\/p>\n

\u00a0<\/p>\n

    \n
  1. Provides energy for various physical activities\n<\/li>\n
  2. For replacement, repair and multiplication of cells for growth\n<\/li>\n
  3. For the maintenance of body heat\n<\/li>\n
  4. For manufacture of blood cells\n<\/li>\n
  5. For the protection of the body against diseases\n<\/li>\n
  6. For proper functioning of the body systems\n<\/li>\n
  7. It eliminates hunger\n<\/li>\n
  8. Enhance growth and development\n<\/li>\n<\/ol>\n

    \u00a0Evaluation<\/p>\n

      \n
    1. Define Food , Nutrition a nd Nutrients\n<\/li>\n
    2. State the six classes of food\n<\/li>\n
    3. Give three functions of food in the body\n<\/li>\n<\/ol>\n

      \u00a0Assignment
      \nDifferentiate between
      \n1.\u00a0\u00a0\u00a0\u00a0Nutrition and balanced Diet
      \n2.\u00a0\u00a0\u00a0\u00a0List 10 different types of food<\/p>\n","protected":false},"excerpt":{"rendered":"

      \u00a0WEEK 9 IMPORTANCE OF FOOD NUTRIENTS Food is important to the human body because it…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,69],"tags":[],"class_list":["post-448","post","type-post","status-publish","format-standard","hentry","category-posts","category-second-term-jss1-phe"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/ecolebooks.com\/nigeria\/wp-json\/wp\/v2\/posts\/448","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ecolebooks.com\/nigeria\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ecolebooks.com\/nigeria\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ecolebooks.com\/nigeria\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ecolebooks.com\/nigeria\/wp-json\/wp\/v2\/comments?post=448"}],"version-history":[{"count":1,"href":"https:\/\/ecolebooks.com\/nigeria\/wp-json\/wp\/v2\/posts\/448\/revisions"}],"predecessor-version":[{"id":449,"href":"https:\/\/ecolebooks.com\/nigeria\/wp-json\/wp\/v2\/posts\/448\/revisions\/449"}],"wp:attachment":[{"href":"https:\/\/ecolebooks.com\/nigeria\/wp-json\/wp\/v2\/media?parent=448"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ecolebooks.com\/nigeria\/wp-json\/wp\/v2\/categories?post=448"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ecolebooks.com\/nigeria\/wp-json\/wp\/v2\/tags?post=448"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}