{"id":438,"date":"2023-09-25T14:29:18","date_gmt":"2023-09-25T14:29:18","guid":{"rendered":"http:\/\/localhost\/ecole9ja\/?p=438"},"modified":"2023-09-25T14:32:13","modified_gmt":"2023-09-25T14:32:13","slug":"week-1-and-2-jss-1-second-term-physical-and-health-education-phe-lesson-notes","status":"publish","type":"post","link":"https:\/\/ecolebooks.com\/nigeria\/posts\/week-1-and-2-jss-1-second-term-physical-and-health-education-phe-lesson-notes\/","title":{"rendered":"Week 1 and 2 – Jss 1 Second Term Physical and Health Education (PHE) Lesson Notes"},"content":{"rendered":"

\u00a0TERM: SECOND TERM (Edited)
\nSUBJECT: PHYSICAL AND HEALTH EDUCATION
\nCLASS: J.S.S 1<\/p>\n

\u00a0SCHEME OF WORK
\nWEEKS\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0TOPICS<\/p>\n

    \n
  1. Revision of last terms work\n<\/li>\n
  2. Definition of contact & non-contact sports examples of contact sports\n<\/li>\n
  3. Examples of non-contact sports\n<\/li>\n
  4. Benefits of contact and non-contact sports\n<\/li>\n
  5. Basic skills in contact & non-contact sports, Safety measures in contact and non-contact sports\n<\/li>\n
  6. Pathogens, diseases and their prevention\n<\/li>\n<\/ol>\n

    7 &8.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0Food & Nutrition<\/p>\n

      \n
    1. Meaning of food\n<\/li>\n
    2. Different types of food\n<\/li>\n
    3. Classes of food\n<\/li>\n<\/ol>\n

      9. \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0Importance of food nutrients
      \n10.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0Functions of various classes of food
      \n11 & 12.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0Revision & Examination<\/p>\n

      \u00a0
      \n\u00a0WEEK 1
      \n<\/strong>TOPIC: REVISION OF LAST TERMS WORK
      \nWEEK 2
      \n<\/strong>
      \n\u00a0TOPIC: CONTACT AND NON-CONTACT SPORTS<\/p>\n

      \u00a0CONTACT SPORT
      \nContact Sports are sports that involve body contact between players or opponents as part of play. Contact actions include tackling, pulling,blocking etc<\/p>\n

      \u00a0Contact Sports include the following;<\/p>\n

        \n
      1. Wrestling\n<\/li>\n
      2. Judo\n<\/li>\n
      3. Football\n<\/li>\n
      4. Boxing\n<\/li>\n
      5. Hockey\n<\/li>\n
      6. Ice hockey\n<\/li>\n
      7. Water polo\n<\/li>\n
      8. Karate\n<\/li>\n
      9. Basketball\n<\/li>\n
      10. \n
        Taekwondo etc\n<\/div>\n

        \u00a0 NON CONTACT SPORTS
        \nNon contact sports are sports in which the players or opponents are separated in such a way that it is difficult for them to make contact with each other.
        \nIn contact sports making is usually against the rules of the game and could lead to disqualification of the participant.<\/p>\n

        \u00a0EXAMPLES OF NON-CONTACT SPORTS INCLUDE;
        \nI. Athletics e G 100m 200m javelin long jump high jump etc\n<\/li>\n<\/ol>\n

        Golf
        \n Tennis
        \n Table tennis
        \n Volleyball
        \n Swimming
        \n Gymnastics
        \nSkating
        \nBiking
        \nMonopoly
        \nScrabble
        \nChess
        \nDart etc<\/p>\n

        \u00a01.\u00a0\u00a0\u00a0\u00a0Differentiate between Contact and non-contact sport
        \n2.\u00a0\u00a0\u00a0\u00a0Give the examples of contact sport.<\/p>\n

        \u00a0
        \n\u00a0Assignment <\/p>\n

          \n
        1. List the three types of gymnastic skills with examples\n<\/li>\n
        2. Describe three swimming strokes\n<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

          \u00a0TERM: SECOND TERM (Edited) SUBJECT: PHYSICAL AND HEALTH EDUCATION CLASS: J.S.S 1 \u00a0SCHEME OF WORK…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,69],"tags":[],"class_list":["post-438","post","type-post","status-publish","format-standard","hentry","category-posts","category-second-term-jss1-phe"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/ecolebooks.com\/nigeria\/wp-json\/wp\/v2\/posts\/438","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ecolebooks.com\/nigeria\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ecolebooks.com\/nigeria\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ecolebooks.com\/nigeria\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ecolebooks.com\/nigeria\/wp-json\/wp\/v2\/comments?post=438"}],"version-history":[{"count":1,"href":"https:\/\/ecolebooks.com\/nigeria\/wp-json\/wp\/v2\/posts\/438\/revisions"}],"predecessor-version":[{"id":439,"href":"https:\/\/ecolebooks.com\/nigeria\/wp-json\/wp\/v2\/posts\/438\/revisions\/439"}],"wp:attachment":[{"href":"https:\/\/ecolebooks.com\/nigeria\/wp-json\/wp\/v2\/media?parent=438"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ecolebooks.com\/nigeria\/wp-json\/wp\/v2\/categories?post=438"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ecolebooks.com\/nigeria\/wp-json\/wp\/v2\/tags?post=438"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}