{"id":1271,"date":"2023-09-27T14:05:34","date_gmt":"2023-09-27T14:05:34","guid":{"rendered":"http:\/\/localhost\/ecole9ja\/?p=1271"},"modified":"2023-09-27T14:09:44","modified_gmt":"2023-09-27T14:09:44","slug":"week-3-jss-2-third-term-home-economics-lesson-notes","status":"publish","type":"post","link":"https:\/\/ecolebooks.com\/nigeria\/posts\/week-3-jss-2-third-term-home-economics-lesson-notes\/","title":{"rendered":"Week 3 – Jss 2 Third Term Home Economics Lesson Notes"},"content":{"rendered":"

WEEK: \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0THREE<\/strong>
\n\t\tTOPIC:\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0FOOD NUTRIENTS
\n<\/strong>SUB-TOPIC:\u00a0\u00a0\u00a0\u00a0Types, food sources, functions and deficiency symptoms of food nutrients.
\n<\/em><\/strong>CONTENT
\n<\/strong>Food nutrients are the chemical substances in the food we eat. These are carbohydrates, proteins, fats and oils, minerals, vitamins and water.<\/p>\n

\n\n\n\n\n\n\n\n\n\n
NUTRIENTS <\/strong><\/td>\nFUNCTIONS <\/strong><\/td>\nSOURCES <\/strong><\/td>\nDEFICIENCY DISEASES <\/strong><\/td>\n<\/tr>\n
Carbohydrates <\/td>\nProvides the body with heat and energy for work, surplus is stored as body fat <\/td>\nYam, cassava, rice, maize, bread e.t.c. <\/td>\nLack of energy, tiredness. <\/td>\n<\/tr>\n
Fats and oils <\/td>\nProvides the body with heat and energy for work, surplus is stored as body fat<\/td>\nMargarine, butter, palm oil, groundnut oil e.t.c <\/td>\nSkin may become rough <\/td>\n<\/tr>\n
Proteins <\/td>\nFor growth, e.g. in children, adolescents and babies, for building new tissues, for repair of worn out or damaged tissues <\/td>\nMeat, fish, eggs, milk, soya bean, peas, beans e.t.c. <\/td>\nPoor growth and development, general weakness, kwashiorkor. <\/td>\n<\/tr>\n
Minerals <\/td>\nFor growth e.g. the bones and teeth, for proper working or functioning of the body <\/td>\nMilk, eggs, green vegetables, meat, beans, sea food e.t.c. <\/td>\nPoor functioning of the body e.g weak bones and teeth, tiredness, headache e.t.c. <\/td>\n<\/tr>\n
Vitamins <\/td>\nProtects the body from diseases, helps the body use food for energy, growth and repair, important for vitality <\/td>\nFruits, vegetables, egg yolk, milk, meat, butter, fish, kidney, beans e.t.c. <\/td>\nBody will be easily affected by diseases, weakness and loss of appetite will result, <\/td>\n<\/tr>\n
Water <\/td>\nHelps digestion, important for body tissues and fluid such as saliva, blood, urine, sweat. <\/td>\nFruits, the water we drink, vegetables, beverages e.t.c. <\/td>\nNormal digestion and other body functions will be affected. <\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

Evaluation:
\n<\/em><\/strong><\/p>\n

    \n
  • \n
    What is balanced diet?
    \n<\/em><\/strong><\/div>\n<\/li>\n
  • \n
    List the food sources, functions and deficiency effects of food nutrients.
    \n<\/em><\/strong><\/div>\n<\/li>\n<\/ul>\n

    \u00a0Assignment: prepare a balanced meal timetable for your family.
    \n<\/em><\/strong>
    \n\t\t\t\t<\/em><\/strong>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"

    WEEK: \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0THREE TOPIC:\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0FOOD NUTRIENTS SUB-TOPIC:\u00a0\u00a0\u00a0\u00a0Types, food sources, functions and deficiency symptoms of food nutrients. CONTENT…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,122],"tags":[],"class_list":["post-1271","post","type-post","status-publish","format-standard","hentry","category-posts","category-third-term-jss2-home-economics"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/ecolebooks.com\/nigeria\/wp-json\/wp\/v2\/posts\/1271","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ecolebooks.com\/nigeria\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ecolebooks.com\/nigeria\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ecolebooks.com\/nigeria\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ecolebooks.com\/nigeria\/wp-json\/wp\/v2\/comments?post=1271"}],"version-history":[{"count":1,"href":"https:\/\/ecolebooks.com\/nigeria\/wp-json\/wp\/v2\/posts\/1271\/revisions"}],"predecessor-version":[{"id":1272,"href":"https:\/\/ecolebooks.com\/nigeria\/wp-json\/wp\/v2\/posts\/1271\/revisions\/1272"}],"wp:attachment":[{"href":"https:\/\/ecolebooks.com\/nigeria\/wp-json\/wp\/v2\/media?parent=1271"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ecolebooks.com\/nigeria\/wp-json\/wp\/v2\/categories?post=1271"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ecolebooks.com\/nigeria\/wp-json\/wp\/v2\/tags?post=1271"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}